Week 6 weigh-in lost 1.9kg this week.
That's my best 1 week loss so far. Got to say, I'm pretty pleased with that. I've been really good about getting lots of exercise this week and it's really paid off.
I'm trying to get a good variety of exercise - long walks, aerobics workouts etc. A couple of times a week I do some resistance training using one of those latex strips. It's a great workout, but my hands always smell like condoms afterwards!
2 comments:
Hi Sue, I'm just reading through your old posts... I laughed out loud at your hands smelling like condoms... very funny.
Inspired by your ball photo I thought I'd read back through your old posts. I can remember this time, ANZAC Day last year, like it was only six months ago. I was rugging up for the dawn service, bemoaning the fact that while I had five long coats, none fit. In that time I have gotten heavier, whereas you have lost 56.5kg. Option A, or option B...it's a no brainer.
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