Instead of giving yourself reasons why you can’t, give yourself reasons why you can.
I know I can reach the level of health and fitness I want because:
I have come so far already.
I understand so much more about nutrition than I did two and a half years ago.
I have learned to modify my behaviour and curb unhealthy eating impulses.
I love to exercise.
I love feeling fit and strong.
I know that being fit and healthy makes me feel good!
6 comments:
So true Sue!
Yep yep yep...
I LOVE the feeling after doing the exercise!!!
That is mine.
Chubbymum
Great post! I never in a million years would have thought I would say that I love to exercise!
In my mood all I feel like saying is "go suck an egg" .... SO HAPPY you are doing well .... really I am!
rock on babe :D
So true Sue. Never thought I would enjoy getting healthy!! LOL. Amazing what being positive can do :)
Post a Comment