This time last year, I was a couple of days out from doing a duathlon. I had decided that running was a stupid idea and I would never do it again after this event.
This morning, I got up and went for a 4km run. And enjoyed it.
What's up with that?
I can't quite remember when running went from something I didn't like doing, but did because it burns more fat than walking, to an enjoyable activity!
Although I didn't enjoy it when I went to the gym last night. I did a day trip to Auckland yesterday and fell asleep on the plane on the way back. When I got on the treadmill I had that awful disoriented feeling one gets after a nap and just couldn't hit a decent rhythm. So I did a one hour cardio blast instead, with my treadmill work being walking with the incline set at increasingly high levels.
But this morning's run? Lovely!
6 April summary
Breakfast: rolled oats, apple juice and raspberries
Lunch: cheese on toast
Dinner: steamed wontons with chilli dipping sauce
Snacks: apple, nashi, some bagel crisps, 4 tomatoes
Exercise: C25k week 8
Didn't have my promised hot cross buns today - had them at morning tea yesterday.
1 comment:
I still cannot run, do not want to run, envy those who can....does not make sense eh? Have a lovely day, it's cloudy here today... good for a walk into town!
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