It's not something I've ever been very good at - balance. In fact, the other day I tripped over a ledge about 2cm high and fell arse over tit. Got great bruises on my knees to prove it.
But the other balance I've been thinking about is exercise vs. food. In the past three years I've spent an absolute fortune on gyms, personal trainers and private fitness studios. All so I could be fit - and exactly the same weight as when I started.
Training really hard lets me get away with eating and drinking too much.
That's not very balanced.
I don't want to tip the balance too far the other way. Just ease off a bit on the food and drink, add in the new running course - should all be good!
1 comment:
Sounds a good plan:-)
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